WEIS vs PEANUT BUTTER & RUBY CUPS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & RUBY CUPS wins in 6 out of 11 nutrient categories
WEIS: 3
vs
PEANUT BUTTER & RUBY CUPS: 6
(2 ties)
Overview
| Nutrient | WEIS | PEANUT BUTTER & RUBY CUPS | Winner |
|---|---|---|---|
| Calories | 316 cal | 583 cal | |
| Protein | 2.6 g | 12.5 g | |
| Carbs | 73.7 g | 41.7 g | |
| Fat | 2.6 g | 41.7 g | |
| Fiber | 2.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | PEANUT BUTTER & RUBY CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | PEANUT BUTTER & RUBY CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 167 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 118 MG | 271 MG |