WEIGHT LOSS SHAKE vs CARB CONTROL SHAKES
Nutrition comparison per 100 g serving
Ad 468x60
WEIGHT LOSS SHAKE wins in 20 out of 25 nutrient categories
WEIGHT LOSS SHAKE: 20
vs
CARB CONTROL SHAKES: 4
(1 ties)
Overview
| Nutrient | WEIGHT LOSS SHAKE | CARB CONTROL SHAKES | Winner |
|---|---|---|---|
| Calories | 361 cal | 30 cal | |
| Protein | 36.1 g | 5.2 g | |
| Carbs | 47.2 g | 0.9 g | |
| Fat | 8.3 g | 0.8 g | |
| Fiber | 5.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIGHT LOSS SHAKE | CARB CONTROL SHAKES | Winner |
|---|---|---|---|
| Folate, total | 389 UG | 82 UG | |
| Niacin | 19.4 MG | 2.1 MG | |
| Pantothenic acid | 9.7 MG | 1.2 MG | |
| Riboflavin | 1.7 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.8 UG | 0.9 UG | |
| Vitamin B-6 | 1.9 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 58.3 MG | 5.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3.6 UG |
Minerals
| Mineral | WEIGHT LOSS SHAKE | CARB CONTROL SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 30 MG | |
| Copper, Cu | 1.9 MG | 0 MG | |
| Iron, Fe | 17.5 MG | 0.6 MG | |
| Magnesium, Mg | 333 MG | 24 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 556 MG | 45 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Selenium, Se | 68 UG | 5 UG | |
| Sodium, Na | 528 MG | 130 MG | |
| Zinc, Zn | 14.6 MG | 1.6 MG |