WEICHUAN vs ROMESCO SAUCE
Nutrition comparison per 100 g serving
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ROMESCO SAUCE wins in 5 out of 10 nutrient categories
WEICHUAN: 4
vs
ROMESCO SAUCE: 5
(1 ties)
Overview
| Nutrient | WEICHUAN | ROMESCO SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 233 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 26.7 g | 10 g | |
| Fat | 6.7 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEICHUAN | ROMESCO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | WEICHUAN | ROMESCO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 3,600 MG | 417 MG |