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WEI-CHUAN vs SLICED BEETS

Nutrition comparison per 100 g serving

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WEI-CHUAN wins in 8 out of 11 nutrient categories
WEI-CHUAN: 8 vs SLICED BEETS: 1 (2 ties)

Overview

Nutrient WEI-CHUAN SLICED BEETS Winner
Calories 16 cal 33 cal
Protein 1.6 g 0.8 g
Carbs 2.5 g 4.2 g
Fat 0 g 0 g Tie
Fiber 1.6 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WEI-CHUAN SLICED BEETS Winner
Vitamin C, total ascorbic acid 0.9 MG 0 MG

Minerals

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Mineral WEI-CHUAN SLICED BEETS Winner
Calcium, Ca 15 MG 9 MG
Iron, Fe 0.6 MG 0 MG
Potassium, K 0 MG 86 MG
Sodium, Na 312 MG 208 MG
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