WEGMANS vs WILD CAUGHT MAHI MAHI

Nutrition comparison per 100 g serving

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WILD CAUGHT MAHI MAHI wins in 3 out of 10 nutrient categories

WEGMANS: 2 vs WILD CAUGHT MAHI MAHI: 3 (5 ties)

Overview

Nutrient	WEGMANS	WILD CAUGHT MAHI MAHI	Winner
Calories	88 cal	88 cal	Tie
Protein	19.5 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	WILD CAUGHT MAHI MAHI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	WILD CAUGHT MAHI MAHI
Calcium, Ca	35 MG	18 MG
Iron, Fe	1.0 MG	1.2 MG
Sodium, Na	53 MG	88 MG

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