WEGMANS vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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WEGMANS wins in 7 out of 10 nutrient categories

WEGMANS: 7 vs TILAPIA FILLETS: 0 (3 ties)

Overview

Nutrient	WEGMANS	TILAPIA FILLETS	Winner
Calories	88 cal	94 cal
Protein	19.5 g	19.4 g
Carbs	0 g	0.6 g
Fat	0.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	TILAPIA FILLETS
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.0 MG	0.4 MG
Sodium, Na	53 MG	32 MG

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