WEGMANS vs CHEESE SQUARE CRACKERS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 11 nutrient categories
WEGMANS: 5
vs
CHEESE SQUARE CRACKERS: 4
(2 ties)
Overview
| Nutrient | WEGMANS | CHEESE SQUARE CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 7.8 g | 16.7 g | |
| Fiber | 9.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | CHEESE SQUARE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | CHEESE SQUARE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 656 MG | 933 MG |