WEGMANS vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 5 out of 11 nutrient categories

WEGMANS: 2 vs POPCORN: 5 (4 ties)

Overview

Nutrient	WEGMANS	POPCORN	Winner
Calories	524 cal	536 cal
Protein	7.1 g	10.7 g
Carbs	50 g	50 g	Tie
Fat	35.7 g	35.7 g	Tie
Fiber	4.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	POPCORN
Calcium, Ca	143 MG	107 MG
Iron, Fe	1.7 MG	2.1 MG
Potassium, K	0 MG	286 MG
Sodium, Na	48 MG	1,357 MG

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