WEGMANS vs MIXED NUTS BARS

Nutrition comparison per 100 g serving

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MIXED NUTS BARS wins in 6 out of 10 nutrient categories

WEGMANS: 3 vs MIXED NUTS BARS: 6 (1 ties)

Overview

Nutrient	WEGMANS	MIXED NUTS BARS	Winner
Calories	514 cal	481 cal
Protein	2.9 g	8.0 g
Carbs	68.6 g	62.1 g
Fat	25.7 g	24.1 g
Fiber	2.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	MIXED NUTS BARS	Winner
Vitamin C, total ascorbic acid	13.7 MG	0 MG

Mineral	WEGMANS	MIXED NUTS BARS
Calcium, Ca	57 MG	80 MG
Iron, Fe	1.0 MG	0.7 MG
Sodium, Na	186 MG	230 MG

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