WEGMANS vs RATATOUILLE
Nutrition comparison per 100 g serving
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RATATOUILLE wins in 6 out of 11 nutrient categories
WEGMANS: 4
vs
RATATOUILLE: 6
(1 ties)
Overview
| Nutrient | WEGMANS | RATATOUILLE | Winner |
|---|---|---|---|
| Calories | 192 cal | 47 cal | |
| Protein | 5.1 g | 1.2 g | |
| Carbs | 17.3 g | 8.2 g | |
| Fat | 11.5 g | 1.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | RATATOUILLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | WEGMANS | RATATOUILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 282 MG | 353 MG |