WEGMANS vs MICROWAVE POPCORN

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

WEGMANS: 5 vs MICROWAVE POPCORN: 3 (2 ties)

Overview

Nutrient	WEGMANS	MICROWAVE POPCORN	Winner
Calories	595 cal	477 cal
Protein	21.4 g	7.7 g
Carbs	16.7 g	53.9 g
Fat	54.8 g	21.5 g
Fiber	9.5 g	9.2 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	MICROWAVE POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	MICROWAVE POPCORN
Calcium, Ca	238 MG	31 MG
Iron, Fe	3.4 MG	2.2 MG
Sodium, Na	381 MG	1,046 MG

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