WEGMANS vs 7-SELECT

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

WEGMANS: 5 vs 7-SELECT: 2 (3 ties)

Overview

Nutrient	WEGMANS	7-SELECT	Winner
Calories	567 cal	533 cal
Protein	23.3 g	10 g
Carbs	16.7 g	46.7 g
Fat	50 g	40 g
Fiber	13.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	7-SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	7-SELECT	Winner
Calcium, Ca	267 MG	133 MG
Iron, Fe	3.6 MG	2.4 MG
Sodium, Na	0 MG	0 MG	Tie

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