WEGMANS vs MIXED NUTS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 11 nutrient categories

WEGMANS: 5 vs MIXED NUTS: 2 (4 ties)

Overview

Nutrient	WEGMANS	MIXED NUTS	Winner
Calories	567 cal	600 cal
Protein	23.3 g	23.3 g	Tie
Carbs	16.7 g	16.7 g	Tie
Fat	50 g	53.3 g
Fiber	13.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	MIXED NUTS
Calcium, Ca	267 MG	133 MG
Iron, Fe	3.6 MG	2.4 MG
Potassium, K	0 MG	666,667 MG
Sodium, Na	0 MG	300 MG

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