WEGMANS vs ROASTED GLAZED ALMONDS

Nutrition comparison per 100 g serving

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WEGMANS wins in 6 out of 11 nutrient categories

WEGMANS: 6 vs ROASTED GLAZED ALMONDS: 3 (2 ties)

Overview

Nutrient	WEGMANS	ROASTED GLAZED ALMONDS	Winner
Calories	515 cal	529 cal
Protein	15.2 g	14.7 g
Carbs	39.4 g	47.1 g
Fat	39.4 g	35.3 g
Fiber	9.1 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	ROASTED GLAZED ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	ROASTED GLAZED ALMONDS
Calcium, Ca	182 MG	176 MG
Iron, Fe	2.2 MG	2.9 MG
Potassium, K	0 MG	471 MG
Sodium, Na	394 MG	338 MG

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