WEGMANS vs SALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WEGMANS: 4
vs
SALTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | WEGMANS | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 617 cal | |
| Protein | 14.3 g | 30.8 g | |
| Carbs | 42.9 g | 17.6 g | |
| Fat | 33.3 g | 48.5 g | |
| Fiber | 4.8 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 250 MG | 485 MG |