WEGMANS vs COCONUT MACAROONS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 11 nutrient categories
WEGMANS: 5
vs
COCONUT MACAROONS: 4
(2 ties)
Overview
| Nutrient | WEGMANS | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calories | 462 cal | 429 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 69.2 g | 50 g | |
| Fat | 19.2 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | COCONUT MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 10.4 MG | 1.4 MG | |
| Potassium, K | 212 MG | 214 MG | |
| Sodium, Na | 346 MG | 107 MG |