WEGMANS vs ORGANIC POPCORN
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
WEGMANS: 5
vs
ORGANIC POPCORN: 3
(2 ties)
Overview
| Nutrient | WEGMANS | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 487 cal | 375 cal | |
| Protein | 12.8 g | 10 g | |
| Carbs | 43.6 g | 75 g | |
| Fat | 38.5 g | 3.8 g | |
| Fiber | 5.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Sodium, Na | 77 MG | 0 MG |