WEGMANS vs CAULIFLOWER MAC & CHEESE

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 11 nutrient categories

WEGMANS: 5 vs CAULIFLOWER MAC & CHEESE: 4 (2 ties)

Overview

Nutrient	WEGMANS	CAULIFLOWER MAC & CHEESE	Winner
Calories	228 cal	135 cal
Protein	7.9 g	5.3 g
Carbs	4.4 g	13.1 g
Fat	20.2 g	6.9 g
Fiber	0.9 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	CAULIFLOWER MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	CAULIFLOWER MAC & CHEESE
Calcium, Ca	132 MG	111 MG
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	0 MG	27 MG
Sodium, Na	281 MG	412 MG

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