WEGMANS vs SHEPHERD'S PIE

Nutrition comparison per 100 g serving

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SHEPHERD'S PIE wins in 6 out of 10 nutrient categories

WEGMANS: 3 vs SHEPHERD'S PIE: 6 (1 ties)

Overview

Nutrient	WEGMANS	SHEPHERD'S PIE	Winner
Calories	227 cal	130 cal
Protein	8.5 g	6.3 g
Carbs	17.0 g	11.3 g
Fat	14.2 g	7.0 g
Fiber	0.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	SHEPHERD'S PIE	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	WEGMANS	SHEPHERD'S PIE
Calcium, Ca	106 MG	35 MG
Iron, Fe	1.0 MG	1.0 MG
Sodium, Na	348 MG	363 MG

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