WEGMANS vs KALAMATA OLIVE CIABATTA
Nutrition comparison per 100 g serving
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KALAMATA OLIVE CIABATTA wins in 5 out of 10 nutrient categories
WEGMANS: 4
vs
KALAMATA OLIVE CIABATTA: 5
(1 ties)
Overview
| Nutrient | WEGMANS | KALAMATA OLIVE CIABATTA | Winner |
|---|---|---|---|
| Calories | 281 cal | 239 cal | |
| Protein | 7.0 g | 6.4 g | |
| Carbs | 38.6 g | 42.2 g | |
| Fat | 12.3 g | 4.6 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | KALAMATA OLIVE CIABATTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WEGMANS | KALAMATA OLIVE CIABATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 509 MG | 615 MG |