WEGMANS vs NATURAL APPLESAUCE
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
WEGMANS: 5
vs
NATURAL APPLESAUCE: 3
(2 ties)
Overview
| Nutrient | WEGMANS | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 275 cal | 45 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG |
Minerals
| Mineral | WEGMANS | NATURAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |