WEGMANS vs GINGER SNAPS
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 4 out of 11 nutrient categories
WEGMANS: 3
vs
GINGER SNAPS: 4
(4 ties)
Overview
| Nutrient | WEGMANS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 465 cal | 433 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 58.1 g | 73.3 g | |
| Fat | 23.3 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | GINGER SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 244 MG | 450 MG |