WEGMANS vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 5 out of 10 nutrient categories

WEGMANS: 4 vs POPCORN: 5 (1 ties)

Overview

Nutrient	WEGMANS	POPCORN	Winner
Calories	425 cal	536 cal
Protein	5 g	7.1 g
Carbs	67.5 g	50 g
Fat	20 g	35.7 g
Fiber	5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	WEGMANS	POPCORN
Calcium, Ca	50 MG	0 MG
Iron, Fe	3.6 MG	1.3 MG
Sodium, Na	0 MG	1,429 MG

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