WEGMANS vs GLAZED PECANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 8 out of 14 nutrient categories
WEGMANS: 8
vs
GLAZED PECANS: 4
(2 ties)
Overview
| Nutrient | WEGMANS | GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 475 cal | 567 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 75 g | 46.7 g | |
| Fat | 17.5 g | 43.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | GLAZED PECANS | Winner |
|---|---|---|---|
| Niacin | 35 MG | 0 MG | |
| Pantothenic acid | 17.5 MG | 0 MG | |
| Vitamin B-12 | 10.5 UG | 0 UG | |
| Vitamin B-6 | 10 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | WEGMANS | GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 325 MG | 217 MG |