WEGMANS vs CLASSIC KAISER BUNS
Nutrition comparison per 100 g serving
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CLASSIC KAISER BUNS wins in 6 out of 11 nutrient categories
WEGMANS: 2
vs
CLASSIC KAISER BUNS: 6
(3 ties)
Overview
| Nutrient | WEGMANS | CLASSIC KAISER BUNS | Winner |
|---|---|---|---|
| Calories | 271 cal | 254 cal | |
| Protein | 8.5 g | 12.7 g | |
| Carbs | 50.9 g | 47.9 g | |
| Fat | 4.2 g | 3.5 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | CLASSIC KAISER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | CLASSIC KAISER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 141 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 407 MG | 465 MG |