WEGMANS vs GRANOLA

Nutrition comparison per 100 g serving

Ad 468x60

WEGMANS wins in 12 out of 17 nutrient categories

WEGMANS: 12 vs GRANOLA: 3 (2 ties)

Overview

Nutrient	WEGMANS	GRANOLA	Winner
Calories	375 cal	536 cal
Protein	9.4 g	10.7 g
Carbs	78.1 g	46.4 g
Fat	4.7 g	35.7 g
Fiber	6.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	Winner
Niacin	15.6 MG
Riboflavin	1.3 MG
Thiamin	1 MG
Vitamin B-6	1.6 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WEGMANS	GRANOLA
Calcium, Ca	312 MG	71 MG
Iron, Fe	28.1 MG	3.9 MG
Phosphorus, P	312 MG	0 MG
Potassium, K	469 MG	0 MG
Sodium, Na	438 MG	0 MG
Zinc, Zn	11.7 MG	0 MG

Ad 728x90