WEGMANS vs WINN-DIXIE

Nutrition comparison per 100 g serving

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WINN-DIXIE wins in 5 out of 10 nutrient categories

WEGMANS: 4 vs WINN-DIXIE: 5 (1 ties)

Overview

Nutrient	WEGMANS	WINN-DIXIE	Winner
Calories	191 cal	65 cal
Protein	5.7 g	4.1 g
Carbs	17.7 g	9.8 g
Fat	12.1 g	1.0 g
Fiber	0.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	WINN-DIXIE	Winner
Vitamin C, total ascorbic acid	14.9 MG	0 MG

Mineral	WEGMANS	WINN-DIXIE
Calcium, Ca	71 MG	16 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	270 MG	359 MG

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