WEGMANS vs PLAIN JUMBO BAGELS
Nutrition comparison per 100 g serving
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WEGMANS wins in 6 out of 13 nutrient categories
WEGMANS: 6
vs
PLAIN JUMBO BAGELS: 5
(2 ties)
Overview
| Nutrient | WEGMANS | PLAIN JUMBO BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 266 cal | |
| Protein | 12.3 g | 10.6 g | |
| Carbs | 29.8 g | 54.3 g | |
| Fat | 8.8 g | 1.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | PLAIN JUMBO BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 128 UG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WEGMANS | PLAIN JUMBO BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 96 MG | |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 509 MG | 500 MG |