WEGMANS vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 4 out of 11 nutrient categories

WEGMANS: 3 vs GIANT: 4 (4 ties)

Overview

Nutrient	WEGMANS	GIANT	Winner
Calories	393 cal	440 cal
Protein	7.1 g	4 g
Carbs	42.9 g	76 g
Fat	12.5 g	12 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	GIANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	100 MG
Sodium, Na	36 MG	300 MG

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