WEGMANS vs HALVES & PIECES CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
WEGMANS wins in 5 out of 10 nutrient categories
WEGMANS: 5
vs
HALVES & PIECES CASHEWS: 2
(3 ties)
Overview
| Nutrient | WEGMANS | HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | HALVES & PIECES CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 393 MG |