WEGMANS vs CORN

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 11 nutrient categories

WEGMANS: 5 vs CORN: 4 (2 ties)

Overview

Nutrient	WEGMANS	CORN	Winner
Calories	571 cal	483 cal
Protein	21.4 g	0 g
Carbs	21.4 g	65.5 g
Fat	50 g	24.1 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	CORN
Calcium, Ca	214 MG	17 MG
Iron, Fe	3.9 MG	0 MG
Potassium, K	0 MG	41 MG
Sodium, Na	0 MG	586 MG

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