WEE BRIE CHEESE vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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WEE BRIE CHEESE wins in 4 out of 10 nutrient categories
WEE BRIE CHEESE: 4
vs
PEPPER JACK CHEESE: 2
(4 ties)
Overview
| Nutrient | WEE BRIE CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 229 cal | 357 cal | |
| Protein | 11.4 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEE BRIE CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEE BRIE CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,086 MG | 607 MG |