WEDDING CAKES vs ALMOND CRISPY COOKIES
Nutrition comparison per 100 g serving
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ALMOND CRISPY COOKIES wins in 6 out of 10 nutrient categories
WEDDING CAKES: 2
vs
ALMOND CRISPY COOKIES: 6
(2 ties)
Overview
| Nutrient | WEDDING CAKES | ALMOND CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 5 g | 7.7 g | |
| Carbs | 75 g | 57.7 g | |
| Fat | 22.5 g | 26.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEDDING CAKES | ALMOND CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEDDING CAKES | ALMOND CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Sodium, Na | 5 MG | 385 MG |