WEAVER vs BREADED MUSHROOMS

Nutrition comparison per 100 g serving

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WEAVER wins in 5 out of 10 nutrient categories

WEAVER: 5 vs BREADED MUSHROOMS: 4 (1 ties)

Overview

Nutrient	WEAVER	BREADED MUSHROOMS	Winner
Calories	239 cal	150 cal
Protein	10.2 g	4.4 g
Carbs	22.7 g	18.6 g
Fat	12.5 g	6.2 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WEAVER	BREADED MUSHROOMS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	WEAVER	BREADED MUSHROOMS
Calcium, Ca	23 MG	18 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	614 MG	301 MG

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