WEAVER vs CHICKEN KIEV

Nutrition comparison per 100 g serving

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WEAVER wins in 5 out of 10 nutrient categories

WEAVER: 5 vs CHICKEN KIEV: 4 (1 ties)

Overview

Nutrient	WEAVER	CHICKEN KIEV	Winner
Calories	241 cal	232 cal
Protein	12.6 g	14.8 g
Carbs	16.1 g	17.6 g
Fat	13.8 g	11.3 g
Fiber	1.1 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	WEAVER	CHICKEN KIEV	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	WEAVER	CHICKEN KIEV
Calcium, Ca	23 MG	14 MG
Iron, Fe	1.2 MG	0.8 MG
Sodium, Na	644 MG	430 MG

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