WAY BETTER SNACKS vs INDIANLIFE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WAY BETTER SNACKS: 4
vs
INDIANLIFE: 4
(2 ties)
Overview
| Nutrient | WAY BETTER SNACKS | INDIANLIFE | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 42.9 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAY BETTER SNACKS | INDIANLIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | WAY BETTER SNACKS | INDIANLIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 321 MG | 339 MG |