WAX PEPPERS vs ORGANIC RED CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
WAX PEPPERS wins in 5 out of 10 nutrient categories
WAX PEPPERS: 5
vs
ORGANIC RED CABBAGE: 3
(2 ties)
Overview
| Nutrient | WAX PEPPERS | ORGANIC RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 26 cal | 33 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 3.2 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAX PEPPERS | ORGANIC RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 44 MG |
Minerals
| Mineral | WAX PEPPERS | ORGANIC RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 839 MG | 600 MG |