WAWA vs MERINGUES

Nutrition comparison per 100 g serving

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WAWA wins in 8 out of 10 nutrient categories

WAWA: 8 vs MERINGUES: 1 (1 ties)

Overview

Nutrient	WAWA	MERINGUES	Winner
Calories	370 cal	400 cal
Protein	16.0 g	4 g
Carbs	28.6 g	88 g
Fat	21.0 g	4 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WAWA	MERINGUES	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	WAWA	MERINGUES
Calcium, Ca	378 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	798 MG	60 MG

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