WAVY POTATO CHIPS vs PLANTAIN CHIPS

Nutrition comparison per 100 g serving

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WAVY POTATO CHIPS wins in 10 out of 17 nutrient categories

WAVY POTATO CHIPS: 10 vs PLANTAIN CHIPS: 3 (4 ties)

Overview

Nutrient	WAVY POTATO CHIPS	PLANTAIN CHIPS	Winner
Calories	571 cal	536 cal
Protein	3.6 g	3.6 g	Tie
Carbs	53.6 g	64.3 g
Fat	39.3 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WAVY POTATO CHIPS	PLANTAIN CHIPS	Winner
Niacin	2.9 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	32.1 MG	21.4 MG

Mineral	WAVY POTATO CHIPS	PLANTAIN CHIPS
Calcium, Ca	0 MG	4 MG
Iron, Fe	1.3 MG	0 MG
Magnesium, Mg	57 MG	0 MG
Phosphorus, P	143 MG	0 MG
Potassium, K	964 MG	850 MG
Sodium, Na	482 MG	0 MG
Zinc, Zn	1.1 MG	0 MG

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