WAVY POTATO CHIPS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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WAVY POTATO CHIPS wins in 5 out of 11 nutrient categories
WAVY POTATO CHIPS: 5
vs
PLANTAIN CHIPS: 3
(3 ties)
Overview
| Nutrient | WAVY POTATO CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY POTATO CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 25 MG |
Minerals
| Mineral | WAVY POTATO CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 964 MG | 893 MG | |
| Sodium, Na | 482 MG | 179 MG |