WAVY POTATO CHIPS vs ANCIENT GRAINS CRISPS
Nutrition comparison per 100 g serving
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ANCIENT GRAINS CRISPS wins in 4 out of 11 nutrient categories
WAVY POTATO CHIPS: 2
vs
ANCIENT GRAINS CRISPS: 4
(5 ties)
Overview
| Nutrient | WAVY POTATO CHIPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY POTATO CHIPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAVY POTATO CHIPS | ANCIENT GRAINS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |