WAVY POTATO CHIPS vs ORGANIC CARROTS & BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WAVY POTATO CHIPS: 5
vs
ORGANIC CARROTS & BROCCOLI: 5
(1 ties)
Overview
| Nutrient | WAVY POTATO CHIPS | ORGANIC CARROTS & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 536 cal | 35 cal | |
| Protein | 7.1 g | 1.0 g | |
| Carbs | 53.6 g | 7.1 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY POTATO CHIPS | ORGANIC CARROTS & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | WAVY POTATO CHIPS | ORGANIC CARROTS & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 500 MG | 30 MG |