WAVY CORN CHIPS vs SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
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WAVY CORN CHIPS wins in 4 out of 11 nutrient categories
WAVY CORN CHIPS: 4
vs
SOURDOUGH PRETZELS: 3
(4 ties)
Overview
| Nutrient | WAVY CORN CHIPS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 39.3 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY CORN CHIPS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAVY CORN CHIPS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,214 MG |