WAVY CORN CHIPS vs NO SALT PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WAVY CORN CHIPS: 4
vs
NO SALT PRETZEL MINI TWISTS: 4
(2 ties)
Overview
| Nutrient | WAVY CORN CHIPS | NO SALT PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 583 cal | 400 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 58.3 g | 83.3 g | |
| Fat | 37.5 g | 3.3 g | |
| Fiber | 4.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY CORN CHIPS | NO SALT PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAVY CORN CHIPS | NO SALT PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 4.8 MG | |
| Sodium, Na | 750 MG | 283 MG |