WAVY CORN CHIPS vs VEGGIE-FLAVORED CORN TORTILLA CHIPS WITH FLAXSEEDS
Nutrition comparison per 100 g serving
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VEGGIE-FLAVORED CORN TORTILLA CHIPS WITH FLAXSEEDS wins in 7 out of 11 nutrient categories
WAVY CORN CHIPS: 2
vs
VEGGIE-FLAVORED CORN TORTILLA CHIPS WITH FLAXSEEDS: 7
(2 ties)
Overview
| Nutrient | WAVY CORN CHIPS | VEGGIE-FLAVORED CORN TORTILLA CHIPS WITH FLAXSEEDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 2.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY CORN CHIPS | VEGGIE-FLAVORED CORN TORTILLA CHIPS WITH FLAXSEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAVY CORN CHIPS | VEGGIE-FLAVORED CORN TORTILLA CHIPS WITH FLAXSEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 643 MG | 429 MG |