WAVY CORN CHIPS vs PRETZEL RODS LOW FAT PRETZELS
Nutrition comparison per 100 g serving
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PRETZEL RODS LOW FAT PRETZELS wins in 5 out of 11 nutrient categories
WAVY CORN CHIPS: 3
vs
PRETZEL RODS LOW FAT PRETZELS: 5
(3 ties)
Overview
| Nutrient | WAVY CORN CHIPS | PRETZEL RODS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 35.7 g | 3.3 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY CORN CHIPS | PRETZEL RODS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAVY CORN CHIPS | PRETZEL RODS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 762 MG | 767 MG |