WAVY CORN CHIPS vs PUMPKIN SEED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PUMPKIN SEED TORTILLA CHIPS wins in 5 out of 11 nutrient categories
WAVY CORN CHIPS: 3
vs
PUMPKIN SEED TORTILLA CHIPS: 5
(3 ties)
Overview
| Nutrient | WAVY CORN CHIPS | PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY CORN CHIPS | PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAVY CORN CHIPS | PUMPKIN SEED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 411 MG |