WAVY CORN CHIPS vs SWEET CORN WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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SWEET CORN WHOLE GRAIN CHIPS wins in 5 out of 10 nutrient categories
WAVY CORN CHIPS: 3
vs
SWEET CORN WHOLE GRAIN CHIPS: 5
(2 ties)
Overview
| Nutrient | WAVY CORN CHIPS | SWEET CORN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 524 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 54.8 g | |
| Fat | 35.7 g | 31.0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY CORN CHIPS | SWEET CORN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAVY CORN CHIPS | SWEET CORN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 750 MG | 250 MG |