WAVES POTATO CHIPS vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 6 out of 11 nutrient categories
WAVES POTATO CHIPS: 3
vs
WASABI PEAS: 6
(2 ties)
Overview
| Nutrient | WAVES POTATO CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVES POTATO CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAVES POTATO CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 1,393 MG | 0 MG | |
| Sodium, Na | 536 MG | 571 MG |