WAVES POTATO CHIPS vs ALPHABET SHAPED PRETZELS
Nutrition comparison per 100 g serving
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WAVES POTATO CHIPS wins in 5 out of 11 nutrient categories
WAVES POTATO CHIPS: 5
vs
ALPHABET SHAPED PRETZELS: 4
(2 ties)
Overview
| Nutrient | WAVES POTATO CHIPS | ALPHABET SHAPED PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 28.6 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVES POTATO CHIPS | ALPHABET SHAPED PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WAVES POTATO CHIPS | ALPHABET SHAPED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 30 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 1,393 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,067 MG |